It can also be used as an essential oil. How to Take Oregano Oil Orally in Capsules You can also take oregano oil as capsules. Oregano essential oil’s warm, herbaceous scent is excellent at purifying the air when diffused with oils such as Peppermint. It is a herbal medicinal oil which is popular for the health benefits that it offers. Use oregano oil every 2 to 3 hours until your infection clears up and add oregano to your foods for maximum benefits. Take some oil with your hands and massage the area you want to treat for 5 minutes. Oregano essential oil makes an amazing bug spray while also easing poison ivy reactions; a must for any camping trip or hike. That’s why you can find Oregano in Ortho Sport® Massage Oil and Young Living’s proprietary Raindrop Technique®. Phyllis Balch, author of "Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements," recommends adding oregano to foods or oregano oil to salads for maximum antimicrobial effects. Find out how to use oregano, and who should avoid it. A1. Uses. Oregano oil is an essential oil made from the oregano plant that is purported to have healing properties. Before applying, make sure your skin is clean and dry. According to my point of view, only one drop of diluted essential oil on the skin can provide amazing kinds of health benefits. The only downside is it can be quite expensive – about 14 dollars per ounce of the regular oil and nearly double that for the certified pure super strength kind. There is not enough data to support that oregano oil is helpful in treating health problems. Nasal congestion & lung infections: add 2-3 drops of oregano essential oil to a diffuser or vaporizer, and inhale deeply. Label the jar, so you know the contents. Oregano Oil Dosage for Capsule Form. What Research Shows Not Enough Data to Assess. Make an oregano essential oil mixture in a glass jar by mixing 4-5 drops oregano essential oil to ¼ cup coconut oil. It can be purchased as an herbal supplement, tincture, or essential oil. drjockers.comImage: drjockers.comHow to use oregano essential oil for colds:Steam Inhalation: Add a few drops of oregano oil to a bowl of boiling water, place a towel over your head and breathe in the powerful vapors for 5-10 ...Use in a diffuser: Add several drops of oregano oil in your diffuser and breathe in the medicinal vapors. Therefore, researchers are investigating natural alternatives to antibiotics to improve poultry production, e.g., oregano essential oil (OEO) (Adil et al., 2011; Khan et al., 2012). Research shows oregano oil has antimicrobial, antiviral and antifungal properties. Oregano oil on its own can irritate the throat and stomach, so it's important to combine it with water. That gives my good bacteria a chance to maintain healthy populations while keeping over growth of others in check. Carpal Tunnel: This is my number one use for oregano essential oil since I spend so much time typing. Oregano essential oil. Let’s define the roles of the esential Oil of Oregano versus supplement form of Oil of Oregano. Once your oregano oil is ready, you only have to know how to correctly apply it to perform a reduction massage and, thus, help you lose weight in a healthy way. oz.- 30ml. It also pairs especially well when combined with V-6™ Vegetable Oil Complex and used in massage. If you do not own a diffuser or are on the go, drop 1 or 2 drops on your palm, rub your palms together to warm it and inhale. Oregano oil is used to treat cold and flu symptoms, but it can be consumed in different forms depending on your preference. Pulsing 2 weeks on, 2 weeks off. There's a good bit of non-intuitive math involved. Oregano oil can be taken by mouth as a pill or oil. ** This product is standardized for carvacrol and thymol, the principal phenolic compounds in oregano, with each softgel providing 36 mg carvacrol and thymol from an impressive 60-75% carvacrol oregano oil. 20 Oregano Essential Oil Uses. Swish it in your mouth and under your tongue for 20-30 seconds, then swallow it. I personally use oregano oil for a topical pain relief. Oil of oregano capsule dosage. I take 3 drops, 3x a day for no more than 2 weeks straight. Supplement Form. To get the full benefits of oregano oil, use an oil that is standardized to at least 55-70% carvacrol and takes 2 drops 2-4x per day. The Organic Oregano Leaf Oil is standardized to 60% Carvacrol, for a 90 mg quantity of carvacrol per 150 mg of oregano oil dose, so you can be assured of a product that provides maximum efficacy. Try high doses of vitamin C orally, 6,000 to 10,000 mg per day. In certain research, the dosage went as high as 600 mg oregano oil each day although some research thought it was to as efficient at lower levels. Pure Greek Essential Oil of Oregano .86% Min Carvacrol. If you prefer to take supplements, use 100 to 150 mg oregano oil … Pure oil of oregano can be purchased both online and in health food outlets. As a herb, supplement, or essential oil, it may offer many health benefits. It's not a cure, of course, as these are ailments that do not go away. at Amazon.com. The Organic Oregano Leaf Oil is analyzed for pesticide residue, residual solvents, heavy metals, such as lead, arsenic, cadmium and mercury, and meets the microbiological parameters. Oregano oil's aroma acts as an enhancer and equalizer in essential oil blends. The active ingredients in this oil are far more concentrated than in the leaf itself, which is why an oregano leaf tea will not have the same potency as the oil. Oil of Oregano has powerful antioxidant and intestinal cleansing benefits. Oregano has been used by the ancient Greeks and Romans for more things than just ... 2 implants next month and my oral surgeon insist I take 2000 mg of antibiotic right before the surgery and 1500 mg per day for 10 days after. The general dosing for oil of oregano for adults is 2 to 3 drops three to four times daily once you have a cold or flu. In addition compounds in oregano oil are also potent antioxidant, anti-inflammatory, antidiabetic, and cancer-suppressor agents. This clarification is important, as many people mistake it for an essential oil and think that their bottle of Young Living or Doterra essential oil will do the trick. We will review future studies as they are published. It also helps to maintain a healthy microbial balance. If that is too much for your budget, then you can consider making it yourself for about $0.25 per ounce, a mere fraction of the price. Oregano Essential Oil (Origanum vulgare) isn't as well known as frankincense, lavender, and tea tree, but it should be!It has many benefits that I wanted to share with you. It is usually smart to consider the probable negative effects of oregano oil and then try to be on the safer side by consuming a lesser dosage. Repeat the treatment 4 times per day until your flu symptoms subside. Here’s how our Organic Oregano Oil stands apart from other products that support your immune and overall health: The Organic Oregano Leaf Oil in our Organic Oregano Oil capsules is standardized to 60% Carvacrol, for a 90 mg quantity of carvacrol per 150 mg of oregano oil dose, so you can be assured of maximum efficacy. Oregano oil is widely used since the time of ancient Greece. For preventive or maintenance purposes, take 2 to 3 drops twice a day. 100 to 200 milligrams 2 times daily. They are the ones which are produced directly from the leaves, tree, fruit , flower or the bark. We purchase in ounces or milliliters, but then often measure and blend in parts, teaspoons, or drops. Dosages. 1 fl. Probably The Best Oregano Oil in The World. Oil manufacturers dry the leaves and stems, then Be careful to use oregano oil and not oregano essential oil, which is much stronger and not safe to consume. Take one drop of Oregano oil in a veggie cap or 4 fl. … I have chronic back pain from several car wrecks, as well as bursitis. Oregano is a very strong essential oil, so always use caution! Essential Oil vs. Take 2 doses each time you use it for a total of 6-20 drops of oregano oil. * Add one to two Oregano oil drops to a veggie capsule to support healthy respiratory function. There’s no standard effective dose of oregano essential oil. Oregano contains antioxidants. Intravenous administration of 20,000 mg of vitamin C over 3 hours is even more effective. 3 Sienkiewicz M, Wasiela M, Głowacka A. Aktywność przeciwbakteryjna olejku oreganowego (Origanum heracleoticum L.) wobec szczepów klinicznych Escherichia coli i Pseudomonas aeruginosa [The antibacterial activity of oregano essential oil (Origanum heracleoticum L.) against clinical strains of Escherichia coli and Pseudomonas aeruginosa]. Oregano Oil is a pure concentrated herbal medicine and is very effective and powerful for a variety of intestinal parasites, especially while liquid fasting, and following through with the other collective therapeutic protocols as in enemas and other intestinal drinking therapies we share. Oregano oil is derived from the leaf of the wild oregano (or Oreganum Vulgare) plant. Working with essential oils can be exciting, inspiring, and confusing all at the same time. 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